Emily Becker

Understanding and Caring for Dry Skin from the Inside Out Dry skin is such a common occurrence affecting women of all skin types and ages. It can appear in different areas of the body and may be linked to either skin thickening or thinning. While environmental triggers like low humidity or windy weather often play a role, internal factors such as hormonal changes, nutrient deficiencies, or medications can also contribute. Sometimes dry skin feels like a minor inconvenience, but other times it...

When my body was breaking down in my late teens and early twenties, there was a bigger change than diet that had to be made. Anxiety,...